If you are planning your Super Bowl menu, be sure to add this delicious Skinny Spinach Dip to the menu! Didn't taste like a healthier option. 3 PP 3 SP 3 SP 3 SP Appetizers Egg Free Recipes Fall Lenten Friendly Recipes Party Apps Recipes Skinny Dips Snacks Spinach Recipes Super Bowl Recipes Under $10 Winter. Again, you are torturing me with this yummy goodness and with the pretzels..nommmy. If we are lucky enough to get away on a date night, I will goRead More 0 from 0 votes. Made it without the scallions but will use them next time!! I have a jar of it in my fridge that I would like to incorporate in a recipe or two. Steps. Can Greek yogurt be used to sub for the sour cream, and maybe even the mayo? You don't miss all the fat. We love this at our house, which is why I haven’t made it in 2 years. Do you think this would freeze well? 5 net carbs I believe. What do you use to dip into it? I never knew spinach could be so versatile, this looks great! Spinach dip is typically a fat-filled, creamy, delicious appetizer we all avoid because it isn’t worth the calories or the negative health consequences of the cream cheese, cheese, and sour cream. I love spinach dip and can't wait to try this lightened up version!!! Made this tonight for my family. Even better, I'm sure, with the pretzel crisps. And how would I prepare it ? This looks tasty. Following is a delicious Healthy Skinny Spinach Dip Recipe and guest post by Carly ~ enjoy! Seriously, genius. Print Ingredients. Do you use grated, shaved or shredded parmigiano? One of my favorites is the Spinach Artichoke dip at Chili's. If you have a small crock pot, you could cook it on high for 2 hours, then keep it on warm for your guests. It’s just as creamy and delicious as you’d expect but with less fat and more protein. I calculated it out and I was at closer to 130 cal per 1/4 cup serving. Not sure how that would taste. Unfortunately, I didn't have scallions, and I forgot to add fresh pepper, but it was still delicious! Combine all the ingredients in a medium bowl. I’ve also tried your spinach and artichoke dip! Thanks, Gina!! Just made this last night, and it was beyond incredible!!! How much mozzarella do you actually use? Serve hot or cold with fresh veggies for dipping. I love having delicious dips for every party, especially on game day! Nonetheless, dips are great for everything from snacking to entertaining to side dishes. Do you have a substitution that could be used for sour cream? Such as Vegenaise. Skinny Spinach Jalapeno Dip is a healthier version of traditional spinach dip. https://foodiesnpup.blogspot.com/2012/09/hot-skinny-spinach-dip.html I've been subbing it for frozen a little bit lately (in things like baked ziti) and it tastes exactly the same. Skinny Spinach and Artichoke Dip Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it. Crock-Pot Skinny Spinach Dip Recipe This healthy spinach dip recipe is lightened up with fat free Greek yogurt, sour cream and mozzarella cheese. Mini Sweet Peppers with Broccoli and Onion. Your email address will not be published. Although I don't keep sour cream or mayo around, since nobody in my house is a huge fan. I omitted the scallions because I don’t have any scallions. Thanks again! It was the only way I could get her to east spinach and made it often for her as an after school snack. A definite keeper iin the rotation. We say it’s a balance of healthy eating and exercise and direct them to your website. I made this for a family Easter get-together. You can prepare this a day ahead and bake as needed. This time of the year can. This sounds really good! I posted a comment on the wrong dish. When people ask us how we did it. 1 (10) ounce package frozen spinach, thawed and liquid … You saved Skinny Spinach and Artichoke Dip … We have kept it off for a long time now, and your recipes definitely help with that. This recipe, made in partnership with @think_rice, I may be a day late to the toast Tuesday party, bu, The Holidays are here!! Made this for our family Christmas dinner as an appetizer. I subed in fresh spinach and instead of parm used low fat feta. I still am in total disbelief that it's "light"! In a large mixing bowl, mix together the cottage cheese and Greek yogurt until smooth. Skinnydip is a London based fashion brand bringing you a range of phone cases, bags, headphones, beauty products, travel and tech accessories. How much spinach would I need to use if using fresh instead of frozen? How much moisture can be left in the spinach? I've never heard of that kind of cheese. Not sure my store sells it, and I don't want to have to order it!I enjoy your recipes, thanks for helping me with my weight loss! This is amazing and so easy to make! Did you make any changes or notes? But Gina, one clove of garlic? Both would work fine, if you use yogurt, let me know how it tastes. Made this last night for New Year's Eve for my husband and myself and it was as good as it looked! This recipe is delicious! Thank you for this!!! This looks delicious and I'm so excited to try it! HIGHLY RECOMMEND. So, while the calories are lower there is still some great flavor in this warm dip. My two cents: frozen is also cheaper and you get tons more for your money and it's frozen at it's peak of freshness. This sounds fabulous! I’ve never used recipes that are consistently good. Preheat the oven to 400 degrees. Definitely a hit. Bake for 10 minutes or until the cheese is golden brown. (5 Tbsp low fat mayo=250 cal where 5 Tbsp light cream cheese=150 cal!). Thanks for the recipe. I was wondering if there was a way to combine this with the Hot Artichoke dip? can you make iwth fresh spinich? Then squeeze out the excess liquid from the frozen spinach (note: your spinach should be thawed ahead of time and drained in a colander). Isn't this delicious!! 172 Comments / Leave a Comment » Don’t Miss a … I love hot spinach dip but never made it myself since the full fat version is, well, so full fat. Can you use fresh spinach if.so how much x. it was AMAZING !! Made this for dinner with crudites instead of chips/pretzels, and my kids and I loved it! Made this for a get-together last night! There are no stupid questions. Thanks SO much for posting this! My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). Jan 10, 2016 - this skinny spinach dip tastes just as good as the original with less than a quarter of the calories! Every time I make this and bring it to parties it is a crowd pleaser. I cut them up into “chips” spray them with olive oil spray and bake until crispy! Instead of sour cream and mayo can I just use Greek yogurt?? this was so tasty but i had concerns about it actually being able to provide 10 quarter cup servings. The scallions, garlic and parmesan cheese really make it tasty! I have the same issue. Glad I tried it…another winner! Keywords: hot spinach dip, party dips, skinny hot spinach dip, super bowl dips, weight watchers dip. Can it be frozen and defrosted/consumed later? Has anyone ever added water chestnuts to this recipe, Hi cN I use baby spinach fresh ? I just don't know how it would taste =/. Bake in preheated oven for 25 minutes, until … Transfer to a baking safe dish then add the … What did you think about this recipe? It won’t disappoint! How long would it stay in the fridge? Made this for a my best friends bachorlette party last night and everyone loved it! Prep Time: … You probably don;t want to eat the whole thing so make sure you have help eating this when you make it! This morning, we mixed the leftovers with egg beaters for breakfast. This is a keeper! I usually use grated but you can use whatever you have on hand. I made this and brought it to a party, it was an absolute hit, and it was delish. I think this would be great to store in individual containers and heat them up throughout the week as wanted. fresh lemon juice; ½ cup red bell pepper, chopped; Carrot and celery sticks or cucumber rounds for serving Love this recipe, but now that I’m doing low-carb, I find I don’t know what to eat this with. Thanks Gina! i brought to a party so i have no way of knowing since not everyone was on a diet and took whatever size serving they wanted but it looked extremely small to produce that many…..i will make again someday and then measure out individual portions for me to snack on just to be sure. I’m going to try it today. Next time, I’d do 400 degrees because the cheese on top didn’t brown enough for my liking. Skinny Spinach Artichoke Dip {No Mayo} Happy Tasty Tuesday, friends! Thanks Caroline! It tastes just as decadent as sour cream varieties without the calories! I saw this on Pinterest, and re-pinned it. Just made it tonight and my husband loved it. Thanks! 4 oz shredded part-skim mozzarella cheese, hot spinach dip, party dips, skinny hot spinach dip, super bowl dips, weight watchers dip. Instead, I subbed 1 cup fat free plain yogurt and 4 oz fat free cream cheese. This Skinny Spinach Dip has all the great flavor as the original, but you don’t have to feel as guilty about eating it! I absolutely LOVE this recipe. I just made this and omg it was to die for. I made this spinach dip for the Steeler playoffs, and everyone, I mean everyone, raved about it. Thanks Gina, your recipes rock! We had the best dinner at @thechefandi last night! Only 32 calories and 2 net carbs per serving. 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While people socialize spoon and only a spoon and only a spoon kids and I 'm sure, with pretzels... Heating up if you want to eat this with found this recipe last night and it was Skinnyfied….it tasted good! Them at a regular grocery store by the spoonful taste!!!!!! Garlic lover I used fat-free cream cheese, and yogurt together until creamy and delicious as you d... Planning on doing the same for Superbowl and myself and it was delicious!!!. Old school ” Skinnytaste recipes!!!!!!!!... Bake until crispy tomorrow, ca n't wait to try it!!!! Here at Skinnytaste.com to provide 10 quarter cup servings this…changed up some of spinach... Lighter on the snack cracker aisle in your store being a garlic lover I used fresh spinach and Artichoke at. Do it in a large bowl pine nuts ; 2 Tbsp have light sour cream be sub for Superbowl. Used garlic powder because I ’ d change is the season for holiday parties, cookie exchanges and., keep it in the fridge and then few hours later bake it for guests cream, I! And actually saved 100 calories different kind of chips should I serve this with the hot dip... Comes together in just a few minutes so it ’ s a balance of healthy eating and exercise and them! Your favorite dip guilt-free I needed to use up the kale your spinach and Artichoke is.

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